spend 30 minutes alone (thinking)
take deep breathes
organize your thoughts
drink chocolate milk
have a deep conversation
listen to slow, happy, music
talk to a sibling
make lists
develop a regular routine
wear comfy clothes
throw socks at the wall - let it out!
eat a full meal (nom nom nom)
read a book
stop procrastinating
believe in yourself
laugh with a good friend
take a long, hot, shower
think about a loved one for a few minutes (I do this a lot) <3
know your priorities
always remember deadlines - write them down!
sing to yourself
take a nap - sleep in
cry, if you need to
finish what you have already started, and
always finish once you start
remember: you are always blessed